
asparagus, chicken, brown rice pasta,
1 Serving: calories: 224 carbohydrates: 21 protein: 20 fat: 5 fiber: 3 sugar: 0 sodium:105
1.5 Serving: calories: 336 carbohydrates: 31 protein: 30 fat: 7.5 fiber: 5 sugar: 0 sodium:157
2 Serving: calories: 448 carbohydrates: 42 protein: 40 fat: 10 fiber: 6 sugar: 0 sodium:210