Chicken Breast, pumpkin, brown rice pasta, buffalo sauce, cottage cheese, greek yogurt, low fat cheddar
1 Serving: calories: 266 carbohydrates: 33 protein: 34 fat: 0 fiber: 5 sugar: 5 sodium: 310
1.5 Serving: calories: 399 carbohydrates: 49 protein: 51 fat: 0 fiber: 7 sugar: 3 sodium: 465
2 Serving: calories: 532 carbohydrates: 66 protein: 68 fat: 0 fiber: 10 sugar: 10 sodium: 620