Tempeh, brown rice, red pepper, broccoli, sunflower seed, mango, bbq, gf soy sauce

1 Serving: calories:  558  carbohydrates: 77 protein:   27  fat:   14  fiber: 16    sugar: 24        sodium: 772

Chicken, brown rice, red pepper, broccoli, sunflower seed, mango, bbq, gf soy sauce

1 Serving: calories:  374  carbohydrates: 46   protein:   26 fat:   4  fiber:   6  sugar: 14         sodium: 284

1.5 Serving: calories:  561  carbohydrates: 69   protein:   39   fat:   6  fiber: 9   sugar: 21        sodium: 426

Shrimp, brown rice, red pepper, broccoli, sunflower seed, mango, bbq, gf soy sauce

1 Serving: calories:  362  carbohydrates: 46 protein:   29 fat:   4  fiber:   6  sugar: 14         sodium: 204

1.5 Serving: calories:  543   carbohydrates: 69    protein:   43  fat:   9 fiber: 9    sugar: 21        sodium: 456