Asparagus, walnuts, garlic, peas, whole grain noodles sprinkled with parmesan cheese

1 serving: calories:213      carbohydrates:39        protein: 9         fat: 5       fiber: 7        sugar:  3       sodium:68

1-1/2 serving:  calories: 319     carbohydrates:  58     protein:  14       fat:  7      fiber: 10       sugar: 4        sodium:102

2 serving:  calories: 425     carbohydrates:   78    protein: 18        fat:  9      fiber: 14       sugar: 5        sodium:136

*Gluten Free: Asparagus, walnuts, garlic, peas, brown rice noodles sprinkled with parmesan cheese

1 serving:   calories: 220     carbohydrates:  40     protein:  6       fat:  5      fiber:   5     sugar:  3       sodium:68

1-1/2 serving:  calories: 330   carbohydrates:  59     protein:  9       fat:  8      fiber:   8     sugar:  4       sodium:102

2 serving:  calories:440      carbohydrates: 80      protein: 12        fat: 10       fiber:10        sugar:  6       sodium:136