Regular: A creamy cheese blend baked between 2 slices of whole grain bread topped with fresh blueberries 

1 serving: 365     carbohydrates: 55       protein:  21        fat: 7       fiber:  14       sugar:15         sodium: 545

1-1/2 serving: calories:547  carbohydrates:84       protein: 32         fat:10       fiber: 20        sugar: 23       sodium:817

2 serving:  calories:729   carbohydrates112        protein: 43         fat: 14       fiber: 27       sugar: 31       sodium:1089

*Gluten Free: A creamy cheese blend baked between 2 slices of brown rice bread topped with fresh blueberries 

1 serving: calories: 304     carbohydrates: 37       protein:  16        fat: 9      fiber:  2       sugar:12         sodium: 405

1-1/2 serving: calories:456  carbohydrates:55       protein: 24         fat:13       fiber: 3    sugar: 18       sodium:608

2 serving:  calories:608   carbohydrates: 73        protein: 32         fat: 18       fiber: 4       sugar: 24       sodium:810