Blueberry Oatmeal
Blueberry Oatmeal
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Almond milk, egg white, maple syrup, oatmeal, oat bran, pecans, applesauce
1 serving: calories: 318 carbohydrates: 40 protein: 12 fat: 13 fiber: 7 sugar: 3 sodium:91
1-1/2 serving: calories: 476 carbohydrates: 60 protein: 19 fat: 19 fiber: 11 sugar: 5 sodium: 136
2 serving: calories: 635 carbohydrates: 79 protein: 25 fat: 26 fiber: 15 sugar: 6 sodium: 181