pork, oatmeal, onion, navy bean, tomato paste, maple syrup, seasonings

Serving 1: Calories 415 Carbs 46 Protein 44 Fat 12 Fiber 12 Sugar 12 Sodium 475

Serving 1.5 : Calories 622 Carbs 69 Protein 66 Fat 18 Fiber 18 Sugar 22 Sodium 713

Serving 2:Calories 830 Carbs 92 Protein 88 Fat 24 Fiber 24 Sugar 32 Sodium 95